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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://i.ytimg.com/vi/-pX_DXEteeA/maxresdefault.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
Cross-body hammer curl exercise instructions and video
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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://superhumanfitness.com/wp-content/uploads/2021/05/Troy-performing-a-cross-body-hammer-curl-with-correct-form.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
